Healthy love

By Editorial

Next Monday is not your typical start to the week. Candied hearts, red balloons and gaudy cellophane are sure to catch your attention throughout the day. But before you roll your eyes in utter disgust at the "overrated" nature of Valentine's Day, listen up.

According to the University of Michigan Health System, following the Valentine's Day traditions of chocolates, wine and romance may not only help you win over your partner but are also a perfect way to a healthy heart.

OK, so you may be thinking that these factors are all circumstantial. However, the health professionals at the University of Michigan have a few good points.

Chocolates contain antioxidants that are vascular protective, which reduce the risk of blood clots and heart disease. Who would have thought that those heart-shaped boxes were filled with delights whose health benefits were comparable to fruit, vegetables and tea?

It was also highlighted that moderate consumption of wine reduces the risk of heart attacks and strokes.

And then of course, there's the romance.

Not only does the act of kissing, flirtation and winking bring butterflies to our stomach, it also brings an array of healthy benefits: decreased stress, and overall positive cardiovascular health. The cardiovascular wellness becomes most prevalent when the kissing, flirtation and winking turn into some hot-and-heavy loving.

We believe that in an academically rigorous environment like Santa Clara, students should participate in the joys of Valentine's Day. It's a way to curb the anxiety of midterms and help you get through those mundane lectures.

So when you see that special person in your life on Monday, give him or her the ultimate gift: a box of chocolates, and an invite for a night of romance complete with the champagne works. Not only are you winning his or her heart, you are maintaining your special one's health.